Why Crossfit

Do you struggle putting a suitcase in an overhead compartment, carrying the vacuum upstairs, stacking wood? These daily activities are called “functional movements”. Many of us tire quickly doing them. CrossFit is a fitness program that prepares you to perform these functional movements optimaly.

  • All workouts are done in a class setting with our coach monitoring you closely.
  • Each workout is modified to accommodate you; your current fitness level, flexibility and weight.
  • No two workouts are the same. You will never get bored. Your body will never be fitter.
  • You gain fitness thru community. With the support of our members you will achieve amazing fitness and nutrition results you never thought were possible.
CrossFit Framingham