News/Events
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June 18th ~ Open Gym Update
posted on: 06/16/2017
Sunday (6/18): Open Gym will be from 10:30am – 12:30p -Regular schedule resumes next week-
-JUNE Reminders-
posted on: 06/02/2017
Starting June 1st, we will only offer the noon classes on Mondays, Wednesdays and Fridays. ** There will no longer be noon class offered on Tuesdays and Thursdays starting Thursday, June 1st** ALSO – please plan to bring a water bottle with you to class! In an effort to be more environmentally friendly, we will […]
Memorial Day WOD!
posted on: 05/25/2017
Monday, May 29th -MURPH- 1 Mile Run 100 Pull ups 200 Push up 300 Air squats 1 Mile Run Sign up for a heat today: 8am, 9am & 10am!
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